This green juice recipe is full of nutrients and Martha swears by a glass of it every morning. I’ll admit, this is the first time I’ve shared a recipe I’m not absolutely crazy about, but I’ve made a few tweaks that make it much more drinkable for a green juice newb like myself.

Table of Contents

• The Story Behind the Recipe
• Martha Stewart’s Green Juice
• Ingredients
  • Martha’s Green Juice:
  • My … Wimpier Adapted Green Juice Recipe:
• How to Make Martha Stewart’s Green Juice
  • Green Juice with a Juicer:
  • Green Juice with a Blender:
• Tips for Success
• More Veg- and Fruit-Forward Green Drink Recipes

• Jump to the Full, Printable Recipe
• Read Comments & Reviews

The Story Behind the Recipe

Queen Martha mentioned in both the recent documentary about her and in her 100th cookbook (affiliate link) that her green juice recipe is basically her fountain of youth. She attributes her glowing skin and vibrancy to the green juice she drinks every morning. And as an aging woman myself, I couldn’t NOT give it a try!

My husband and I made a big production of running everything in Martha Stewart’s green juice recipe from her cookbook through the juicer (we’re new to juicing).

And I’ll be honest. We took cautious sips and … it … wasn’t our favorite.

I suspect that for those who have been juicing for awhile, they might be able to drink it no prob. Me, I learned quickly that there are steps to juicing, and as a novice, I need more of an … intro juice.

Luckily, with a bit of adaptation, I created a version of green juice that I can happily drink every morning (my husband, on the other hand, I think will remain scarred for the foreseeable future, so I’m the only one still on the green juice train).

Today, I’m sharing the green juice recipe from Martha Stewart, plus my tweaks to make it more drinkable (in my opinion).

There are a number of versions of Martha’s green juice out on the web as she’s changed it up over the years. Her most recent version, in her newest cookbook, is optimized for max nutrition without a lot of sugars. As someone who has to watch her sugars for health reasons, I respect that!

But I had to add some sweetness to my version, and the ginger had to go completely.

Martha Stewart’s Green Juice

Martha Stewart’s Green Juice is SO full of nutrients! We’re talking loads of potassium, vitamin A, vitamin C, and even some calcium and iron. (Here’s more info about the health benefits of green juice.)

It just feels good to start the day with a nutritional powerhouse of a drink.

Ingredients

Martha’s Green Juice:

• Spinach – Martha suggests one bunch, washed super well. She grows hers in her garden because she’s Martha Stewart. I use the baby spinach found in the prepared section of the grocery store.
• Celery – Two stalks; Martha prefers hers with the leaves
• Cucumber – Martha suggests the Kirby variety, but that’s not something I’ve seen, so I just use 1/2 an English cucumber
• Parsley – One bunch fresh flat-leaf parsley
• Mint – One small bunch
• Ginger – A one-inch piece, and the peel can stay on.
• Orange wedges, peel on

My … Wimpier Adapted Green Juice Recipe:

• Baby spinach
• Celery – Two stalks
• Cucumber – I generally use half an English cucumber. No need to peel.
• Parsley – I reduce the parsley to a few sprigs instead of the full bunch.
• Mint – A few sprigs.
• Pineapple – I like the sweetness a bit of pineapple adds.
• Orange wedges
• Granny Smith apple – I like the sweet/sour element the Granny Smith provides

I can’t do the ginger. It’s too strong of a taste. Maybe someday when I’m more of a hardcore juicer (I aspire to juice greatness!)

How to Make Martha Stewart’s Green Juice

Green Juice with a Juicer:

Just run all of the ingredients through the juicer and serve!

Green Juice with a Blender:

You can also use your blender if you don’t have a juicer. Puree all of the ingredients then strain them through a nut milk bag or through a cheesecloth lined sieve. Discard the solids and enjoy the juice.

Tips for Success

• Don’t be afraid to cut your green juice with water. If the taste is too strong, it’s okay to add water! I prefer water AND ice. It stretches the juice and also makes it more drinkable in my opinion.

I hope this green juice recipe is a winner for you! I’m curious to hear what you think of it – and if, like me, you have to make a few adaptations to really be able to drink it! 😅

More Veg- and Fruit-Forward Green Drink Recipes

• Tropical Green Smoothie
• Mango Green Smoothie
• Green Lime Smoothie
• Toasted Coconut Green Smoothie
• Shamrock Shake Smoothie
• Ginger Peach Green Smoothie

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Martha Stewart’s Green Juice

Health in a glass! Martha says her green juice is her key to aging gracefully. I'm listening! This green juice recipe is lower in sugar compared to some out there, and loaded with nutrients. I'm sharing her original recipe from her 100th cookbook + my adaptations to make it a bit (in my opinion) more tasty for green juice newbies such as myself.

Keyword green juice recipe, low sugar green juice, martha stewart green juice, martha stewart’s green juice

Servings 2

Calories 162kcal

Author Kare

Ingredients

• 1 bunch spinach washed well; or 3-4 cups baby spinach
• 2 stalks celery Martha prefers hers with the leaves
• 1 cucumber Martha suggests the Kirby variety, but that's not something I've seen, so I just use 1/2 an English cucumber
• 1 bunch fresh flat-leaf parsley
• 1 small bunch fresh mint
• 1 one-inch piece fresh ginger with the peel on*
• 2 unpeeled orange wedges

Instructions

Juicer Instructions

• Run the ingredients through a juicer. Stir and serve.

Blender Instructions

• Puree all of the ingredients in a blender, adding a splash of water if needed. Pour the juice through a cheesecloth-lined sieve or into a nut milk bag and press as much juice as possible out. Discard the pulp, stir the juice, and serve.

Notes

Because I like to serve this green juice over ice and cut it with water, I usually drink about half of it and save the other half for the next morning. 

My version:

*For my version, I leave out the fresh ginger entirely. The taste is just so strong. I’m sure it can become an acquired taste, but I’m not there yet. I also reduce the parsley and mint and change the cucumber and spinach to more easily accessible varieties. Finally, I’ve added a Granny Smith apple and fresh pineapple for some sweetness. I prefer to serve this Green Juice over ice and like to cut it with a generous splash of water. 

• 1 Granny Smith apple, core & seeds removed
• 2-inch slice or 4-5 chunks fresh pineapple
• 3-4 cups (packed) baby spinach
• 1/2 English cucumber
• 2 stalks celery
• 2-3 sprigs fresh parsley
• 1-2 sprigs fresh mint
• 2 unpeeled orange wedges

Nutrition

Serving: 1g | Calories: 162kcal | Carbohydrates: 29g | Protein: 14g | Fat: 2g | Saturated Fat: 0.4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.3g | Sodium: 372mg | Potassium: 2903mg | Fiber: 14g | Sugar: 10g | Vitamin A: 37487IU | Vitamin C: 199mg | Calcium: 510mg | Iron: 14mg

The post Martha Stewart’s Green Juice Recipe (+ How I Modify It So I Can Actually Drink It) appeared first on Kitchen Treaty.

I know that garlic bread is pretty straightforward, but over the years, I’ve perfected the recipe for amazing garlic herb bread, and I thought it was time I share!

Table of Contents

• The Story Behind the Recipe
• Why You’ll Love This Garlic Bread
• Ingredients
• Adaptations/Variations
• How to Make Garlic Bread
• Tips for Success
• What to Serve with Garlic Bread

• Jump to the Full, Printable Recipe
• Read Comments & Reviews

The Story Behind the Recipe

I know, I know – garlic herb bread is super easy, so why publish recipe for it? Well … I’ve made a lot of it over the years, and I just thought it was overdue! So here I am. Everyone needs a good simple garlic bread recipe!

That’s it – that’s the story.

Why You’ll Love This Garlic Bread

My recipe calls for chopped fresh garlic that’s first lightly sautéed in olive oil to help tame the spicy bite that fresh garlic sometimes delivers.

The bonus is that this warm olive oil helps soften the butter for spreading over your French bread. Perfect!

It’s SO easy to make, and it’s a hit with everyone every time.

Ingredients

• French bread – The typical big loaf of French bread that you find in the bakery department of most grocery stores.
• Garlic – Lots of it! You’ll want four medium fresh cloves of garlic, minced finely.
• Olive oil – For sautéing the garlic and adding a bit of flavor.
• Butter – I start with unsalted to better control the level of salt in the recipe. Try to start with room temp butter or butter that’s close to it. The warm olive oil will help, too.
• Parsley – I like a good amount of chopped fresh parsley in my garlic bread. It adds some visual interest and tastes great!
• Salt – I like to use a coarse kosher salt in my garlic bread recipe, which really helps to highlight the flavors.

Adaptations/Variations

• Extra herby garlic herb bread – Include some fresh thyme or rosemary for more herbal deliciousness.
• More garlic, mo’ better! – Add 1/2 teaspoon of garlic powder for extra garlic goodness!
• Vegan/dairy-free – Sub in your favorite vegan/dairy buttery substitute.
• Gluten-free – You can use the garlic butter spread on just about any bread you like, including a GF loaf!
• Garlic bread from baguette – Just smear the filling inside a baguette instead of French bread. The instructions will be the same.

How to Make Garlic Bread

I first like to start by warming my fresh garlic with some olive oil to help cook it. Then, mix the garlic and olive oil with the butter, salt, and parsley.

Cut your French bread loaf in half lengthwise, and smear the garlic butter equally on each half. Place the loaf back together, and wrap in foil. Place on a baking sheet and bake.

Then, open it up, keeping the foil on the baking sheet to help with easy clean-up, and bake it a bit more until completely melted and crisped up around the edges.

Place the two halves of the bread back together, slice, and serve!

Tips for Success

• Make sure your butter is as soft as possible. Move it out of the fridge an hour or two in advance, or in a pinch, you can try microwaving it to brown it, but try to avoid completely melting it, because it’s harder to spread that way.
• Do NOT let the garlic turn brown in the olive oil. When I was taking a culinary course, I participated in an exercise that demonstrated how browned/burned garlic can add an unpleasant bitter flavor. We cooked up two batches of garlic, allowing one to brown, and then placed both batches in water and had to taste the water. The brown garlic colored the water brown and, yup, it tasted SO bitter! I am SO careful not to let my garlic get super golden or brown in all of my recipes now.

I hope this becomes your go-to garlic bread recipe like it has become mine! It’s a super delicious way to make a buttery, garlicky bread that goes well with so many different dishes.

What to Serve with Garlic Bread

• Soup! In a few days, I’m sharing a Vegetable Lasagna Soup that practically begs for buttery, garlicky bread, so stay tuned! It’s equally delicious with a thicker soup like this Roasted Winter Veggie Chowder or Hearty Bean Stew.
• Pasta! Serve it up with red lentil pasta sauce over spaghetti or with creamy pumpkin pasta.

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Easy Homemade Garlic Bread Recipe

Buttery, garlicky perfection! This homemade garlic bread is easy and delicious, with a couple of tricks for perfect garlic bread goodness.

Keyword garlic bread, garlic herb bread, homemade garlic bread

Servings 8

Calories 272kcal

Author Kare

Ingredients

• 1 loaf French bread
• 2 tablespoons olive oil
• 4 cloves garlic minced finely
• 1/2 cup unsalted butter softened
• 1/4 cup fresh parsley minced finely
• 3/4 teaspoon kosher salt

Instructions

• Preheat the oven to 375°F. Place a large sheet of foil on a large baking sheet.
• Cut your loaf of French bread in half length-wise (horizontally), so that you have two big slabs, a top and a bottom. Set it on the foil with the cut part up.
• Set a small saucepan over medium heat and add the olive oil. When hot, add the garlic. Cook, stirring occasionally, for 1-2 minutes, until the garlic is fragrant and tender but not browned at all. Remove from heat.
• Place the butter in a small or medium bowl and mash it with a fork. Add the garlic and olive oil mix, salt, and parsley. Mix well.
• Using a spatula or butter knife, slather the butter mixture onto the two halves of your French bread.
• Put the bread together and wrap it with foil.
• Bake in the foil for 10 minutes, then open up the foil and lay it on the pan, and open up the bread so that the buttered sides are facing up. Bake for 10-15 more minutes, until the butter is completely melted and the edges of the bread are lightly browned.
• Remove from the oven, place the halves back together, and cut into slices. Serve.

Notes

Vegan/dairy-free option:

Sub in your favorite vegan/dairy buttery substitute.

Gluten-free option:

You can use the garlic butter spread on just about any bread you like, including a GF loaf!

Nutrition

Serving: 1g | Calories: 272kcal | Carbohydrates: 27g | Protein: 6g | Fat: 16g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 0.5g | Cholesterol: 31mg | Sodium: 522mg | Potassium: 78mg | Fiber: 1g | Sugar: 2g | Vitamin A: 513IU | Vitamin C: 3mg | Calcium: 35mg | Iron: 2mg

The post Garlic Bread Recipe appeared first on Kitchen Treaty.

This fresh and easy Greek pasta salad brings orzo pasta, veggies, olives, and feta together with a Greek vinaigrette, and it’s absolutely divine. One of my fave pasta salad recipes yet!

I love this fresh and easy pasta salad so much. It’s packed with fresh veggies – crisp cucumbers, juicy tomatoes, and crunchy red bell peppers. Fresh mint and parsley add bright flavor. Then there’s the full-of-flavor, Greek-salad inspired vinaigrette with oregano and Dijon mustard.

Oh, and can’t forget the Kalamata olives and salty feta. And tender orzo. Basically this salad is a conglomeration of everything I love. Except the word “conglomeration” is not the tastiest-sounding word, but I’m sure you catch my drift. It’s DELISH.

Table of Contents

• The Story Behind the Recipe
• Why You’ll Love Greek Orzo Salad
• Ingredients
• Adaptations/Variations
• How to Make Greek Orzo Pasta Salad
• Tips for Success
• More Pasta Salad Recipes

• Jump to the Full, Printable Recipe
• Read Comments & Reviews

The Story Behind the Recipe

I’m a huge fan of pasta salad, and especially orzo pasta salad. There’s just something about that rice-sized pasta that works so well in a pasta salad, soaking up the flavors around it, adding amazing texture, yet letting the veggies shine.

In the past, I’ve created an orzo chickpea olive salad, an orzo chickpea cherry tomato salad, and an orzo pasta salad with hazelnuts and cherries.

But I’ve been on a massive Greek salad kick this year, so it was time to combine the classic elements of Greek salad with pasta salad, and here we are: Greek Orzo Pasta Salad.

Why You’ll Love Greek Orzo Salad

Well, for one, this salad tastes amazing! It’s so fresh and lively.

It’s also super meal-prep friendly: It’s one of those refrigerator-friendly salads that you can make ahead of time and enjoy all week long as a side dish or easy lunch salad.

It’s also the perfect potluck or BBQ salad. Be prepared for recipe requests!

Ingredients

• Orzo pasta: You’ll want about half a box, or 8 ounces, of orzo.
• Cherry tomatoes: Grape tomatoes will work, too. Cut them in half, or, if they’re large, go ahead and quarter them.
• English cucumber: I love English cucumbers because you don’t have to peel them and they’re always crisp and full of flavor. If you use a standard cuke, you’ll want to peel it first. Persian cucumbers are great in this, too!
• Red bell pepper: Feel free to substitute orange or yellow if you like. Bonus: An even MORE colorful Greek pasta salad!
• Feta: I love the salty and creamy notes feta adds to the mix. It also doesn’t get more Greek than that!
• Kalamata olives: Grab the already-pitted ones to make it easier on yourself.
• Parsley & mint: Fresh herbs add so much flavor and pretty color.

For the dressing:

• Extra-virgin olive oil
• Red wine vinegar: White wine vinegar or champagne vinegar will also work.
• Dijon mustard: Adds flavor and emulsifies the dressing.
• Garlic: Finely mince it, or use a Microplane zester to get it extra fine.
• Oregano, salt, & pepper

Adaptations/Variations

• Add 1/2 teaspoon onion powder (shown in the ingredients photo but not strictly necessary) for a bonus boost of flavor.
• Swap the orzo for a straight-up Greek pasta salad: You don’t have to use orzo if you can’t find it or don’t want to! Any small or medium pasta shape will do. Small shells or rotini are especially good.
• Vegan option: Omit the feta cheese. This salad is still delicious without it! You might want to add a pinch or two extra of salt, or some extra olives, to compensate for it. 
• Gluten-free option: Use gluten-free orzo pasta. 

How to Make Greek Orzo Pasta Salad

First, you’ll want to cook the orzo so that it has time to cool.

Next, mix together the vinaigrette. I love the shortcut of mixing the vinaigrette right in the bottom of the salad bowl. Less dishes!

Then, add the veggies, feta, olives, and herbs to the bowl along with the cooled orzo.

From there, toss everything together. You’re done!

Tips for Success

• For the flavors to really meld, place your Greek orzo pasta salad in the fridge for 30 minutes before serving.
• You can make this salad up to 4 days ahead of time. Just store it in an airtight container in the fridge and give it a quick stir to freshen it up before serving. I might sprinkle a few extra fresh herbs on top right before serving too, just to make it look extra pretty.

More Pasta Salad Recipes

• Classic Creamy Macaroni Salad
• Chickpea Orzo Salad with Olives & Capers
• Cherry Tomato Chickpea Orzo Salad
• Pea Pesto Pasta Salad
• Cherry Hazelnut Orzo Salad

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Greek Orzo Pasta Salad Recipe

The perfect combo of pasta salad + Greek salad! Fresh, crisp veggies pair up with tender pasta, fresh herbs, salty Kalamata olives, and creamy feta plus a full-of-flavor Greek vinaigrette.

Keyword greek orzo salad, greek pasta salad

Prep Time 20 minutes minutes

Total Time 20 minutes minutes

Servings 8

Calories 207kcal

Author Kare

Ingredients

For the salad:

• 8 ounces orzo pasta about 1 1/3 cups
• 1 cup cherry tomatoes halved
• 1/2 English cucumber chopped; about 1 cup
• 1/2 red bell pepper diced; about 1 cup
• 1/2 cup crumbled feta cheese
• 1/4 cup Kalamata olives sliced
• 2 tablespoons fresh parsley minced
• 2 tablespoons fresh mint minced

For the Greek vinaigrette:

• 1/4 cup extra-virgin olive oil
• 2 tablespoons red wine vinegar
• 1 teaspoon Dijon mustard
• 1 small garlic clove minced or finely grated
• 1/2 teaspoon dried oregano
• 1/2 teaspoon kosher salt
• 1/4 teaspoon freshly ground black pepper

Instructions

• Cook the orzo pasta according to the package instructions. Drain and let cool. If you're in a hurry, you can rinse it with cold water to cool it, but I prefer not to rinse if it I can avoid it.
• Make the Greek vinaigrette right in your salad bowl. Whisk together the dressing ingredients in a large bowl until emulsified.
• Add the tomatoes, cucumber, bell pepper, feta, olives, parsley, and mint to the bowl.
• Add the cooled orzo to the bowl.
• Stir gently but thoroughly, coating all of the ingredients with the vinaigrette.
• Serve immediately, or, for best flavor, chill for at least 30 minutes to allow the flavors to melt together.

Notes

Vegan option: 

Omit the feta cheese. This salad is still delicious without it! You might want to add a pinch or two extra of salt, or some extra olives, to compensate for it. 

Gluten-free option:

Use gluten-free orzo pasta. 

Nutrition

Serving: 1g | Calories: 207kcal | Carbohydrates: 24g | Protein: 6g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 8mg | Sodium: 331mg | Potassium: 174mg | Fiber: 2g | Sugar: 2g | Vitamin A: 540IU | Vitamin C: 16mg | Calcium: 68mg | Iron: 1mg

The post Greek Orzo Pasta Salad Recipe appeared first on Kitchen Treaty.

You’re going to love how this gremolata garnish adds so much life to so many dishes!

Table of Contents

• What is Gremolata?
• The Story Behind the Recipe
• Ingredients for Mint Gremolata
• Gremolata Variations
• How to Make Gremolata
• Tips for Success
• What to Serve with Mint Gremolata
• More Parsley & Other Fresh Herb Recipes

• Jump to the Full, Printable Recipe
• Read Comments & Reviews

What is Gremolata?

Gremolata is an Italian condiment that adds so much bright and zesty flavor to so many dishes! It’s sort of a cross between a simple chopped herb garnish and, I guess, pesto. It’s garnish, but elevated.

It’s traditionally made with parsley, though for this mint gremolata recipe, I’ve added mint, too.

The result is a vibrant, fresh, robust flavor bomb that is amazing over meats (or veggie alternatives of course), soups, pizza, and roasted vegetables (like these roasted rainbow carrots!)

If you’ve ever made chimichurri, gremolata is very similar. Except chimichurri has olive oil, and is more like a condiment. Chimichurri is more of an amped up garnish that doesn’t contain any oil.

The Story Behind the Recipe

I was first inspired to create gremolata when I was roasting up some rainbow carrots and I wanted an extra fancy garnish to top them with. I thought the addition of mint would be a springy and refreshing touch. And it was amazing!

I soon realized how versatile gremolata is, and mint gremolata became my favorite fresh garnish for all kinds of goodies! And while originally, I included this recipe in my roasted carrots recipe, I realized that this gremolata recipe deserved a post of its very own.

Ingredients for Mint Gremolata

• Parsley: Key for gremolata. Flat-leaf parsley is best because of its more intense, bright parsley flavor (it’s also what tends to be used in traditional gremolata recipes).
• Mint: Just a few fresh mint leaves. A little goes a long way but adds so much fresh, zesty flavor!
• Lemon zest: From one fresh lemon. Use a Microplane zester to make zest quickly and easily.
• Garlic: Use one medium-sized clove of fresh garlic.

Gremolata Variations

• Traditional gremolata: Leave out the mint for a traditional gremolate that’s made with parsley only.
• Spice it up: Incorporate a pinch or two of crushed red pepper flakes after chopping.
• Swap the herbs: Though classic gremolata uses parsley, you can swap in or add fresh basil, a little thyme, oregano, even cilantro! Make it your own!
• Add salt: Some gremolata recipes call for salt. Coarse sea salt like Maldon is nice in gremolata.

How to Make Gremolata

Basically, you chop up your fresh herbs, incorporating grated fresh garlic and some lemon zest while you chop. It’s that simple!

Tips for Success

• Start with dry herbs. Wash and dry them very well, then chop. If your herbs are wet, it’s hard to get an even, consistent dice without them sticking to your hands, your knife, and everywhere.
• When zesting your lemon, avoid the pith. Zest only the very top layer of the lemon peel. If you get bits of the pith, your gremolata can taste bitter.
• If your garlic has a sprout, remove it! The garlic is still okay to use, but the sprouts will taste bitter. Just cut your clove in half, lift out the sprout, and discard it, then proceed with the recipe.
• Grate the garlic, too. Use the microplane to finely grate your garlic into your gremolata. This is much easier than having to dice it small!
• Chop by hand. Your blender or food processor is a bit too powerful for gremolata, blending the herbs to smithereens without a uniform dice. For this mint gremolata, you’re really better off chopping by hand.

What to Serve with Mint Gremolata

• Pep up veggies: With flavors of garlic and lemon, gremolata is especially good on cooked vegetables like roasted carrots or green beans.
• Top soups & chowders: Try gremolata on so many soups. It’s especially wonderful on winter root veggie soup, butternut squash soup, potato soup, or minestrone.
• Top pasta with gremolata: Try it on pasta or gnocchi that’s been tossed with alfredo sauce, for instance. It adds so much flavor!
• Top chicken or other meats (or meat substitutes like this Chickpea Wellington) with gremolata for a fancy, flavorful touch.

More Parsley & Other Fresh Herb Recipes

• Favorite Vegan Basil Pesto
• How to Freeze Parsley
• Quinoa Tabbouleh
• Vegetarian Summer Rolls with Avocado & Fresh Herbs

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Mint Gremolata

Level up your garnish with mint gremolata! Just 4 ingredients – parsley, mint, lemon, and garlic – create a bright and lively topper for roasted veggies, soups, and so many other sides and entrees.

Course garnish

Keyword gremolata, gremolata recipe, lemon gremolata, mint gremolata, parsley gremolata

Prep Time 5 minutes minutes

Total Time 5 minutes minutes

Servings 4

Calories 4kcal

Author Kare

Equipment

• Microplane zester
• Chef's knife
• Cutting board

Ingredients

• 1/4 cup fresh parsley leaves lightly packed
• 1 tablespoon fresh mint leaves
• 1 tablespoon lemon zest freshly grated
• 1 medium clove garlic grated

Instructions

• Place the parsley and mint on a cutting board and begin to mince.
• About halfway through mincing, add the lemon zest and grated garlic. A Microplane zester makes quick work of the grated garlic and lemon zest.
• Continue mincing until the herb are finely chopped.

Notes

Transfer gremolata to an airtight container and refrigerate for up to 1 day to store. 

Nutrition

Serving: 2tablespoons | Calories: 4kcal | Carbohydrates: 1g | Protein: 0.2g | Fat: 0.05g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.02g | Monounsaturated Fat: 0.01g | Sodium: 3mg | Potassium: 33mg | Fiber: 0.4g | Sugar: 0.1g | Vitamin A: 370IU | Vitamin C: 8mg | Calcium: 12mg | Iron: 0.3mg

The post Mint Gremolata appeared first on Kitchen Treaty.

Table of Contents

• What is Romesco Sauce?
• Why You’ll Love It
• Ingredients
• How to Make Romesco Sauce
• More Recipe Tips
• Romesco Sauce Uses
• What Diets is Romesco Sauce Appropriate For?
• Try Romesco Sauce with …

What is Romesco Sauce?

Romesco Sauce reportedly originated in coastal Spain and was often served with local fresh-caught fish. Indeed, romesco is still often paired with white fish such as cod, but it has so, SO many more uses than that.

Why You’ll Love It

A bold red-orange, this romesco recipe packs wallop of flavor as vibrant as its color. No shrinking flower of a sauce here, this incredible sauce has a texture similar to pesto, and a taste just as bold. The garlic hits first – in the best possible garlicky way – then the roasted red pepper and the sun-dried tomato come through. A lingering smokiness and acidity from the lemon join in the symphony, and your mouth says “YES. MORE.”

Ingredients

In addition to sun-dried tomatoes, roasted red peppers, and almonds, it’s is livened up by garlic, lemon, parsley, and – one of my favorite ingredients of all time – smoked paprika. It’s like someone took all of the most flavorful ingredients they could find and made a sauce – and it works. Big time.

• Roasted red bell peppers – One of the key ingredients in romesco is roasted red bell peppers. This ingredient should not be substituted. I used store-bought jarred roasted bell peppers in this recipe, but you could also use fresh roasted red bell peppers. If using fresh peppers, you will need about 8 ounces of peppers (after they are roasted), about 1 rounded cup, or about 2 medium-sized bell peppers. Here’s how to roast your own red bell peppers!

• Sundried tomatoes – When purchasing sundried tomatoes, be sure to select oil-packed sundried tomatoes because they are more tender and blend easily into the sauce. You can use roasted cherry tomatoes, roasted Roma tomatoes, or canned fire-roasted tomatoes when making romesco. If you are considering substituting the sundried tomatoes for one of these alternatives, keep in mind that they will be more watery, less sweet, and will not have as rich of a tomato flavor, so your finished texture and flavor will be different. 

• Raw almonds – Roasted almonds and roasted hazelnuts are common nuts used in romesco and can be swapped using a 1:1 ratio for the raw almonds. You could also try using some combination of walnuts, pine nuts, and/or cashews, as is used in pesto.

• Italian parsley – For an alternative to Italian parsley, try substituting fresh basil leaves!

• Smoked paprika – Paprika is made from dried and ground bell peppers and lends to the bold flavor of romesco. It is not spicy. I would not recommend omitting this ingredient; however, you could substitute regular paprika in place of smoked paprika if you do not have it on hand.

• Cayenne pepper – There is only enough cayenne pepper to give this recipe a slight kick, it is not too spicy. If you are super sensitive to spice this ingredient can be omitted.

• Extra virgin olive oil – A good EVOO with a fruity and peppery flavor works well in this recipe. If you do not love the taste of olive oil you can select a variety with a milder flavor. I don’t recommend substituting another type of oil in this recipe.

How to Make Romesco Sauce

This part is especially easy! Just throw the ingredients in the blender and blend! The almonds give the sauce an intriguing texture – it’s thick like hummus, but bits of almond lend heft and body.

More Recipe Tips

• Pat the bell peppers dry with a few paper towels after removing them from the jar and draining the liquid. This will help prevent your sauce from getting too watery.
  
• A high powdered blender or food processor is key to getting a smooth, creamy sauce. There will be some texture after fully blended from the almonds, however, there should be no chunks. A blender that is 1000 watts or greater will work best.
  
• When selecting sundried tomatoes, be sure to select a brand that packs the tomatoes in olive oil, not vegetable, canola, or soybean oil. Although we drain the oil, the tomatoes tend to absorb a lot during storage and you may be able to taste residuals of these poor-quality oils in the finished sauce.

Romesco Sauce Uses

If you’re not big on fish, which Romesco Sauce is traditionally paired with, try it with:

• Grilled bread or crackers
• Grilled vegetables
• Sandwiches (try it on this one in place of the pesto!), burgers, and wraps
• Orr even stirred into pasta! So, so good.

What Diets is Romesco Sauce Appropriate For?

It’s considered vegan, gluten-free, and even paleo friendly. It contains no added sugar, no animal products or dairy, and is free of grains and legumes. Romesco sauce is also low carb and can be included as part of a keto diet with just 3 grams of net carbs per serving.

It’s is a great low-carb, high-fiber sauce packed with vitamins and minerals. It is a great way to add some extra olive oil to your diet. High-quality olive oil contains high amounts of polyphenols (like oleuropein and hydroxytyrosol) which have beneficial anti-cancer, anti-inflammatory, and anti-angiogenic effects. Both the monounsaturated fat and the presence of polyphenols have been shown to be neuroprotective and improve cognitive function. Choose olive oil with a more peppery taste to reap the most benefits.

Try Romesco Sauce with …

• Grilled Summer Veggie Sandwiches – try it in place of the pesto, or in addition!
• As a dipper for zucchini fries
• It’s incredible on these grilled tofu tacos!
• I think these Halloumi Wraps with Romesco Sauce look amazing!

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Romesco Sauce

A rich and flavorful sauce that can make any ordinary meal over-the-top amazing.

Prep Time 5 minutes minutes

Total Time 5 minutes minutes

Servings 8

Calories 193kcal

Author Kare

Equipment

• High-powered blender or food processor

Ingredients

• 12 ounces roasted red peppers drained and patted dry [about 8 ounces drained, 1 rounded cup or 2 whole bell peppers, roasted]*
• 1/3 cup oil-packed sun-dried tomatoes drained and patted dry; pack when measuring [55 g]
• 1/2 cup whole raw almonds [75 grams]
• 1/4 cup flat-leaf Italian parsley chopped [6 grams]
• 4 cloves garlic, peeled
• 1 tablespoon freshly squeezed lemon juice from about 1/2 small lemon
• 1 teaspoon smoked paprika
• 1/2 teaspoon kosher salt
• 1/4 teaspoon cayenne pepper
• 1/2 cup extra virgin olive oil

Optional toppings

• Chopped almonds
• Chopped parsley
• Olive oil

Instructions

Prepare the ingredients

• Prepare the ingredients by draining the roasted bell peppers and sundried tomatoes and patting them dry, chopping the parsley (just needs to be chopped well enough to measure), and peeling the garlic cloves.

Blend & serve

• Add all ingredients to the blender or food processor and puree for about 1 minute or until there are no large chunks and everything is an even color. Because of the almonds, there will be some texture even when fully pureed but no large chunks should remain.
• Serve immediately on top of an entree or transfer to a bowl, swirl with a spoon creating grooves to hold a drizzle of olive oil, top with chopped parsley and crushed almonds, and serve as a dip for bread or veggies.

Notes

Storage tips

Store leftovers in an airtight container in the fridge for up to 1 week. Give it a quick stir before serving because some separation might occur.

Nutrition

Serving: 2tablespoons | Calories: 193kcal | Carbohydrates: 6g | Protein: 3g | Fat: 19g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 13g | Trans Fat: 0.001g | Sodium: 742mg | Potassium: 225mg | Fiber: 2g | Sugar: 0.5g | Vitamin A: 587IU | Vitamin C: 28mg | Calcium: 50mg | Iron: 1mg

The post Romesco Sauce appeared first on Kitchen Treaty.

If you have vegetarians and vegans coming to the table this holiday season, this stuffing recipe should have a place on your menu. Trust me!

Table of Contents

• The Story Behind the Recipe
• Creating This Vegan Stuffing Recipe
• Ingredients
• Adaptations/Variations
• How to Make Vegan Stuffing
• Tips for Success
• More Stuffing Recipes

• Jump to the Full, Printable Recipe
• Read Comments & Reviews

The Story Behind the Recipe

Welcome to my new series, “Food Blogger Creates and Posts Thanksgiving Recipes at the Last Possible Minute!” Gosh, that name rolls off the tongue, doesn’t it?!

Yeah, I’m a bit slow this year BUT I made it under the wire with this Vegan Buttery Herb Stuffing recipe that I cannot WAIT to share with you.

Creating This Vegan Stuffing Recipe

This stuffing recipe is inspired by How Sweet Eats who adapted from Bon Appetit. It’s a simple stuffing recipe with bread (of course!), onion, celery, loads of butter and herbs, and a couple of eggs.

Obviously a vegan version can’t have eggs. And butter is iffy. But there are some incredible vegan butters out there, and while eggs do add richness and make the stuffing hold together more, I find they’re really not necessary.

So for this buttery herb vegan stuffing, I sub in vegan butter, leave out the eggs, and use vegetable broth (I love this homemade recipe using veggie scraps and the Crock Pot).

The result is golden, buttery, full of flavor, crisp around the edges and soft in the middle. Everything a stuffing should be, vegan or not!

Ingredients

• Bread – I like Italian bread or sourdough. You’ll want about a pound of bread, the better part of a medium-size loaf, cut into cubes and either toasted in the oven or left out for a day or two until nice and stale.
• Vegan butter – I really like Miyokos butter in this dairy-free stuffing recipe.
• Onion & celery – Classic stuffing veggies.
• Garlic – I like a lot of garlic in this stuffing so I call for four cloves. You can reduce that if you like – or increase it!
• Salt & pepper
• Fresh sage, rosemary, and parsley – Fresh herbs make all the difference! But if you can’t get your hands on some of these fresh, just use 1/2 the amount of dried.
• Vegetable broth – Grab your favorite low-sodium brand at the store, or make your own vegetable broth (I have both a veggie broth from scraps recipe and a Crock Pot vegetable broth recipe!)

Adaptations/Variations

• Vegan Sausage & Apple – Add small chunks of tart apple and some pre-cooked vegan sausage.
• Vegan Mushroom Stuffing – Sauté button, cremini, chanterelle, or another favorite mushroom with the veggies.

How to Make Vegan Stuffing

First, you’ll want to grease an 8″x8″ pan with some of your vegan butter.

Next, prep the bread cubes. Either make sure you’ve cut it into cubes and it sat out overnight, or toast them in a 350-degree oven for a few minutes until stale and golden around the edges. Place the bread cubes in a large bowl and get to sauteeing your veggies.

Melt some of the butter in the skillet and add the onion, celery, and a pinch of salt. Saute until softened, then add the garlic and herbs.

Pour a cup of the broth into the veggie herb mix and stir to loosen up any flavorful bits. And then pour it all into the bowl over the bread cubes.

Sprinkle the rest of the salt and the pepper over the top, and add the remaining broth a little at the time just until the bread is moist.

Spread the vegan stuffing into your pan and bake until golden!

Melt the rest of the butter and brush it over the top of the stuffing, and sprinkle the top with parsley for a buttery, herby, delicious-y presentation.

Tips for Success

• Use day-old or otherwise stale bread! Don’t even attempt stuffing with fresh bread. It’ll disintegrate into a pool of sogginess. Super sad!
• Don’t add too much broth. Just add a little more at a time until a little pool starts to form at the bottom of the bowl. That’s when you know the bread can’t soak up any more.

I hope this buttery herb vegan stuffing is a homerun for you and your holiday table! We love the classic stuffing taste and how it brings stuffing to the table for multiple diets.

I hope you love this vegan stuffing recipe as much as I do, and don’t forget the mashed potatoes and vegan gravy! Happy holidays!

More Stuffing Recipes

• Cornbread Stuffing
• Slow Cooker Sourdough Herb Stuffing – set it and forget it!
• Herbed While Rice & Quinoa Stuffing – perfect for your gluten-free guests
• Vegetarian Caramelized Onion & Chanterelle Mushroom Stuffing – sooo good
• Wild Rice & Lentil Stuffed Delicate Squash – not stuffing but stuffed squash and SO GOOD so I had to share!

Print

Vegan Buttery Herb Stuffing

Everything you love about stuffing. The satisfying golden buttery crunch gives way to a perfectly soft interior – and best of all, it's 100% vegan (and 100% delicious!)

Course Side Dish

Keyword dairy free stuffing, stuffing without eggs, vegan stuffing

Prep Time 20 minutes minutes

Cook Time 30 minutes minutes

Total Time 50 minutes minutes

Servings 8 people

Calories 288kcal

Author Kare

Equipment

• 1 8-inch by 8-inch baking pan

Ingredients

• 9-10 cups stale or toasted bread cubes About 1 pound of bread; cut or torn into 1/2-inch to 3/4-inch cubes; I like Italian bread and/or sourdough in this stuffing*
• 4 ounces + 2 tablespoons vegan butter divided; I like Miyokos unsalted cultured vegan butter for this recipe; 4 ounces is half the block
• 1 medium yellow onion diced; about 2 cups
• 2 large celery stalks diced, about 1 cup
• 1/8 + 1/2 teaspoon kosher salt divided
• 4 cloves garlic peeled and minced
• 2 tablespoons fresh sage leaves chopped fine
• 1 tablespoon fresh rosemary minced
• 2 + 1 tablespoons fresh parsley minced; reserve 1 tablespoon for garnish
• 1/4 teaspoon freshly ground black pepper
• 1 1/2 cups low-sodium vegetable broth

Instructions

Prepare the pan and preheat the oven

• Grease an 8-inch by 8-inch baking pan with one of the tablespoons of vegan butter. Preheat the oven to 350 degrees Fahrenheit.

Prepare the bread cubes

• I like to cut the bread into cubes the day before and let it sit out over night until stale. Another option is to toast the bread in a 350 degree oven for a few minutes until lightly golden.
• Place bread cubes into a large bowl and set aside.

Saute the veggies

• Place a large skillet over medium-low heat. Melt 4 ounces of the butter in the skillet and add the onion and celery along with 1/8 teaspoon salt (a generous pinch). Gently saute until softened but not golden, about 8 minutes.
• Add the garlic, sage, rosemary, 2 tablespoons parsley, and pepper. Cook, stirring frequently, until the garlic is soft and fragrant, 1-2 minutes.
• Pour one cup of the broth into the veggies and stir. Remove from heat

Assemble the stuffing

• Pour the sautéed veggies and broth over bread cubes and sprinkle remaining 1/2 teaspoon salt and the pepper over the top. Stir until evenly moist. Add remaining broth a couple tablespoons at a time just until the bread is moist but there is no broth pooling at the bottom of the bowl.
• Taste stuffing and add more salt and pepper if desired.
• Pour stuffing into the baking pan and spread evenly.

Bake the stuffing

• Bake until golden, 20-25 minutes.

Garnish

• Melt remaining 1 tablespoon vegan butter and brush it over the top of the stuffing with a pastry brush. Sprinkle with the remaining 1 tablespoon of parsley to garnish. And serve!

Notes

* More about bread varieties: This stuffing recipe is very forgiving and is delicious with all kinds of breads! I love a mix of Italian and sourdough but I’ll often throw in a few crusts I’ve saved in the freezer from my daughter’s sandwiches which are just straight-up white bread. Stale French bread is also delicious!

Inspired by How Sweet Eats’ gorgeous stuffing; adapted from bon appetit 

Nutrition

Calories: 288kcal | Carbohydrates: 33g | Protein: 7g | Fat: 14g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 6g | Trans Fat: 2g | Sodium: 575mg | Potassium: 136mg | Fiber: 3g | Sugar: 4g | Vitamin A: 140IU | Vitamin C: 4mg | Calcium: 98mg | Iron: 3mg

The post Buttery Herb Vegan Stuffing appeared first on Kitchen Treaty.

Table of Contents

• The Story Behind the Recipe
• Creating the Recipe
• Herbed Quinoa & Wild Rice Stuffing Ingredients
• How to Make It
• Tips for Success
• More Stuffing Recipes

• Jump to the Full, Printable Recipe
• Read Comments & Reviews

The Story Behind the Recipe

This totally delicious wild rice quinoa stuffing recipe is a completely vegan AND gluten-free stuffing. Perfect for when you have vegans, vegetarians, and gluten-freers at the table, but you want to serve food that EVERYONE will love. This one fits the bill!

I first shared this wild rice stuffing here five years ago and it’s been one of my top-viewed Thanksgiving recipes ever since.

Stuffing is indeed one of my favorite things about Thanksgiving. Buttery, crunchy chunks of bread – what’s not to love? But sometimes it’s nice to shake things up a bit.

So I thought I’d create a rice-based, gluten-free stuffing with all of the traditional stuffing flavors we love. Something that’s a little more dense and hearty – a vegetarian (and vegan!) stuffing that’s naturally gluten-free, too.

Why not cover all of the dietary bases while also making something everyone will no doubt clamor for? That was my goal here.

Creating the Recipe

We have a wild rice blend – I used a half-and-half blend of wild rice and brown rice. And quinoa – a nice bit of hearty protein added to the mix so that this stuffing can also double as a main dish for those that prefer to skip the turkey.

The rice and quinoa simmer with tart apples, vegetables, veggie broth, and a splash of wine on the stovetop until tender. Then in go a few handfuls of herbs, dried cranberries, and crunchy pecans.

I have to give a shout-out to Michelle, here. She is my hairstylist and friend, and I told her I wasn’t quite happy enough with this recipe. She suggested dried cranberries for texture and another touch of sweet flavor, and it totally did the trick.

So after stirring in those bits of deliciousness, you scoop it all into a casserole dish and bake. The flavors meld and bits of rice on the tops and edges get all irresistibly crunchy. Just like a good stuffing should.

Herbed Quinoa & Wild Rice Stuffing Ingredients

• Olive oil – For greasing the baking dish and for sautéing all of those delicious veggies and other ingredients.
• Onion – I use a standard yellow onion.
• Celery – In my opinion, celery is nearly as essential as sage in a good stuffing recipe. But if you hate celery, it’s okay to leave it out.
• Apples – Go with a tart apple that will keep its shape like Granny Smith.
• Garlic – Adds so much flavor (don’t skip it!)
• Thyme – I like to use fresh thyme, but if you don’t have it, you can use half the quantity of dried thyme.
• Salt – asdf
• Wine – A dry white wine adds immense flavor. Grab one you’ll want to drink, too. I like Sauvignon Blanc or dry Chardonnay here.
• Vegetable broth – Grab a box from the store or make your own vegetable broth.
• Wild rice blend – Go with whatever mix you can find. I try to find a 50% brown rice and 50% wild rice blend, but I know that exact mix may be hard to find. And if you’re needing a 100% gluten-free stuffing, pay careful attention to the ingredients here, because sometimes wild rice blends contain pasta.
• Quinoa – Don’t forget to rinse it off before using it! Quinoa is coated with a substance known as saponins. They can lend bitter flavor if not rinsed off.
• Dried cranberries
• Pecans
• Parsley – Both for flavor inside the wild rice stuffing and for garnish to make it look extra pretty!
• Fresh sage – I call for 1/4 cup of fresh sage leaves. I did have one reader who thought this was too much; if you’re not sure, you can start with half that quantity which will still add lots of lovely sage flavor.

How to Make It

1. First, you’ll saute the veggies then cook the wild rice and quinoa in a pot. Add the cranberries, pecans, and herbs.
2. Pile the mixture into a 9×13 casserole dish, leveling it out but not mashing it down.
3. Bake until warmed through and golden brown. Drizzle with a bit more olive oil and sprinkle with chopped parsley. That’s it!

Tips for Success

• When transferring the wild rice stuffing from the pot to baking dish, lightly pile it – don’t smash it down! This helps maintain a light and fluffy texture.
• Make ahead: Prep this herbed quinoa and wild rice stuffing up to 3 days ahead of time by assembling it up to the point of baking. Cover and refrigerate until you’re ready to bake, then proceed with the recipe.

I hope this Herbed Quinoa & Wild Rice stuffing is a huge hit at your holiday table (or anytime!) It’s one that we’ve made time and again around here – definitely a beloved vegan + gluten free stuffing option.

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Herbed Quinoa & Wild Rice Stuffing Recipe

Specked with fresh herbs, apples, cranberries, and pecans, everyone will love this flavor-filled stuffing – and nobody will guess its little secret: it's vegetarian, vegan, AND gluten-free! Plus, the addition of protein-rich quinoa gives this hearty stuffing main-dish cred – perfect for those that prefer to skip the turkey.

Course Side Dish

Diet Gluten Free, Vegan, Vegetarian

Keyword gluten free stuffing, quinoa dressing, quinoa stuffing, rice dressing, rice stuffing, vegan stuffing, wild rice dressing, wild rice stuffing

Prep Time 20 minutes minutes

Cook Time 1 hour hour 10 minutes minutes

Total Time 1 hour hour 30 minutes minutes

Servings 8

Calories 461kcal

Author Kare

Ingredients

• 2 tablespoons olive oil + more for greasing the baking dish + more for drizzling over the top
• 1 large yellow onion finely chopped
• 2 stalks celery chopped [about 1/2 cup]
• 2 medium Granny Smith apples peeled and diced
• 2 medium cloves garlic peeled and finely minced
• 2 tablespoons fresh thyme leaves minced
• 1 teaspoon kosher salt + more to taste
• 1/2 cup dry-ish white wine I like Sauv Blanc for both cooking and drinking; Chardonnay would work well too
• 4 cups low-sodium vegetable broth
• 2 cups uncooked wild rice blend* I prefer a blend of 50% wild rice and 50% brown rice
• 1 cup uncooked quinoa rinsed well
• 1 1/2 cups dried cranberries
• 1 cup raw pecans chopped
• 1/2 cup chopped fresh Italian parsley + 1/4 cup more for topping after baking
• 1/4 cup fresh sage leaves minced

Instructions

• Place a large pot over medium heat. Add the oil. When hot, add the onions and celery and cook, stirring occasionally, until soft, about 5 minutes. Add the apples, garlic, thyme, and salt. Cook, stirring frequently, for one more minute. Stir in wine, then add broth. Bring to a boil. Stir in the wild rice blend and reduce the heat to medium-low. Simmer, covered, until the rice is tender, about 35 minutes. Stir in the quinoa and cover again. Cook until the quinoa is tender, about 15 more minutes. Stir in the cranberries, pecans, 1/2 cup parsley, and sage. Taste and add additional salt if desired. Remove from heat.
• Preheat oven to 350 degrees Fahrenheit. Rub a large (9-inch x 13-inch is best) casserole dish with a little olive oil. Lightly scoop the rice mixture into the casserole dish, lightly mounding it instead of mashing it down.
• Bake until golden brown, 25-30 minutes. Drizzle with a little more olive oil and sprinkle with remaining chopped parsley. Serve.

Notes

Wild Rice/Gluten-Free Note

Some wild rice blends contain pasta, so if you need a 100% gluten free stuffing, please be careful about the blend you choose!

Nutrition

Serving: 1cup | Calories: 461kcal | Carbohydrates: 75g | Protein: 11g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 8g | Sodium: 301mg | Potassium: 471mg | Fiber: 9g | Sugar: 24g | Vitamin A: 446IU | Vitamin C: 11mg | Calcium: 53mg | Iron: 3mg

More Stuffing Recipes

• Cornbread Stuffing
• Vegan Buttery Herb Stuffing
• Mushroom & Caramelized Onion Stuffing
• Sourdough Herb Stuffing

Originally posted Nov. 3, 2015

The post Herbed Quinoa & Wild Rice Stuffing appeared first on Kitchen Treaty.

When it comes to creating and sharing recipes, fall is my happy place. Maybe it’s the pumpkin; perhaps it’s my nesting instinct kicking in hardcore. Whatever it is, I am always inspired this time of year.

All this to introduce a recipe that is actually not autumn-ish at all. In fact, I created it over the summer. But I also think it’s perfect for this busy time of year. You’ve got grains (orzo), protein (chickpeas), and deliciousness (capers and olives). Deliciousness is important, am I right?

By the way, did you know naming recipes can be really, really hard? I mean, first, ideally you actually want to, you know, describe the dish. But sometimes a bunch of the ingredients deserve equal billing. And suddenly you have, like, four of the ingredients in the name of the recipe. Like with this chickpea orzo salad. Oh hey! Maybe I should have just called it “chickpea orzo salad.” … but I’ve already created one orzo salad with chickpeas already and, considering how much I like the combo, it’s probably going to keep happening. So here we have a chickpea orzo salad with a bit of a Greek side – black olives, capers, oregano. Hence “Greek-ish Orzo Salad.”

Gosh, that was uninteresting.

But I promise, this salad is not! It is the opposite! It is interesting!

It’s really full of flavor – hearty with bits of salty, tangy from the dressing but with the perfect balance of salt/sweet. I adore the kalamata olives and capers. My thought was that so many orzo salads call for feta. And feta is glorious and all but it’s often made with cow’s milk. No bueno for me. And besides, there are other ways to get that salty/tangy thing and keep the salad plant-based. (Oh hi, olives and capers!)

This is a perfect potluck salad, by the way. It’s hearty enough to stand in as a main dish for the vegans, but great for a side as well. I also love throwing it in a mason jar along with some greens like baby arugula or spinach for an easy, portable, satisfying lunch.

Note I don’t I actually throw it. That’d be messy.

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Orzo Chickpea Pasta Salad with Olives

A simple pasta salad with loads of flavor, and hearty enough to stand in as a main dish. The perfect potluck salad – or stick some in a mason jar for an easy portable lunch!

Prep Time 10 minutes minutes

Cook Time 10 minutes minutes

Total Time 20 minutes minutes

Author Kare

Ingredients

• 1 1/2 cups dry orzo pasta
• 1 15-ounce can chickpeas (also known as garbanzo beans), drained and rinsed
• 1/2 medium red onion diced
• 1/4 cup drained capers
• 1/2 cup sliced pitted kalamata olives
• 1/4 cup good extra virgin olive oil
• 3 tablespoons red wine vinegar
• 2 tablespoons freshly squeezed lemon juice
• 1 teaspoon honey or agave syrup*
• 2 tablespoons diced fresh parsley
• 1/2 teaspoon dried oregano
• 1 teaspoon kosher salt + more to taste
• 1/2 teaspoon freshly ground black pepper + more to taste

Instructions

• Cook orzo according to package instructions. I like to salt the heck out of the water – once it tastes like ocean water, you’re there!
• Drain orzo and let cool.
• Add orzo to a medium mixing bowl along with the remaining ingredients. Mix well. Yep, that easy! Taste and add additional salt and pepper if desired.
• Transfer to a serving bowl and, well, serve!
• Keeps in a sealed container in the refrigerator for about 4 days.

Notes

* Vegan option

Use agave syrup instead of honey.

The post Orzo Chickpea Pasta Salad with Olives appeared first on Kitchen Treaty.

I mean, just look at those colors!

Rainbow carrots are so wonderful. Vibrant shades of yellow, orange, purple … perfection. When topped with bright green herbs, it just amps up the prettiness – and, bonus, the flavor too.

You can use any herbs you like in this roasted rainbow carrots recipe, but in this case, we’ve got a generous sprinkle of gremolata, a mix of fresh herbs plus lemon and garlic.

Wanna know how easy Roasted Rainbow Carrots are to make? Here you go. First, you grab your rainbow carrots.

Then you peel them and cut them into slightly smaller pieces.

Then toss them with olive oil, salt, and pepper, and spread on a cookie sheet. Throw them (okay, gently place them) into the oven to roast and turn your attention to the gremolata.

Chop, chop … done.

Now pull the carrots out, arrange them on a platter, sprinkle with herbs or gremolata, and serve.

Can you hear the oohs and aahs now? I know, right?!

Color everyone super impressed. And you didn’t even have to break a sweat.

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Roasted Rainbow Carrots

Colorful roasted carrots topped with a bright and zippy herb garnish. Super easy and impressive too!

Prep Time 10 minutes minutes

Cook Time 25 minutes minutes

Total Time 35 minutes minutes

Servings 4 servings

Calories 78kcal

Author Kare

Ingredients

• 1 pound rainbow carrots peeled and cut into long, even pieces
• 1 tablespoon olive oil
• 1/4 teaspoon kosher salt
• 1/8 teaspoon freshly ground black pepper

Mint Gremolata

• 1/4 cup lightly packed fresh parsley leaves
• 1 tablespoon lightly packed fresh mint leaves
• 1 tablespoon freshly grated lemon zest
• 1 medium clove garlic grated*

Instructions

• Preheat oven to 400 degrees Fahrenheit.
• Place carrots in a medium bowl. Drizzle the olive oil over the top and toss until coated. Add the salt and pepper and toss again. Place in the preheated oven and bake until fork-tender and lightly browned in spots, 20-25 minutes.
• While the carrots roast, make the gremolata. Place the parsley and mint on a cutting board and begin to mince. About halfway through mincing, add the lemon zest and grated garlic. Continue mincing until the herb are finely chopped.
• When the carrots are done, remove them from the oven and arrange on a platter. Top with the gremolata and serve.

Notes

* Nutrition information does not include herb garnish.

Nutrition

Calories: 78kcal | Carbohydrates: 11g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 3g | Sodium: 224mg | Potassium: 364mg | Fiber: 3g | Sugar: 5g | Vitamin A: 18945IU | Vitamin C: 7mg | Calcium: 38mg | Iron: 0.4mg

The post Roasted Rainbow Carrots appeared first on Kitchen Treaty.

We’ve got a flavorful vegan chickpea burger patty – tender inside, golden-crunchy outside – and it’s such an easy veggie burger recipe without a food processor. Because they come together together so easily in just one bowl, they’re the quintessential easy veggie burger.

Table of Contents

• Why You’ll Love this Chickpea Veggie Burger Recipe
• How to Build a Vegan Veggie Burger
• How I Created This Recipe
• No Food Processor, No Problem
• Chickpea Burger Ingredients
• How to Make Them
• How to Serve These Chickpea Burgers
• Can I Grill Them?
• Can I Freeze Chickpea Burgers?
• More Veggie Burger Recipes

• FULL, PRINTABLE RECIPE
• Reviews & Comments

Why You’ll Love this Chickpea Veggie Burger Recipe

Well, other than the fact that they’re delicious, I also think you’re going to love these because they’re so easy to make. I love these for quick and easy weeknight dinners.

What do other readers like you think? Well, here’s what  a couple of five-star reviews said:

• “I make these for the family, meat eaters, vegan and gluten free alike and because every one requests them they’ve become a regular addition to meal times. I even individually wrap and freeze them so my son can take them out and bake them when he comes home late, and he just pops them into a heated oven frozen with a sprinkle of oil. Thanks for such such a great recipe.”
• “I made this recipe three times in one week and absolutely love it! Mmmmm! It was so easy.”

How to Build a Vegan Veggie Burger

How do you make a perfect vegan veggie burger? Well, there are five components to plant-based veggie burger deliciousness.

1. A grain (here, we have oats)
2. A protein (chickpeas)
3. A non-starchy veg (some finely diced onion)
4. Herbs and spices (for these: cumin, onion powder, cayenne, and parsley)
5. A binder (stay tuned!)

How I Created This Recipe

I had a total lightbulb moment when I realized that for the binder, you can use cooked grains, cooked sweet potato, blended tofu, or even mashed or pureed beans. What? Mashed or pureed beans, you say? Such as, say, creamy dreamy hummus?!

So I tried it as a binder, and these chickpea hummus burgers were spectacular! Hummus works so well as the binder – it holds everything together AND adds a ton of flavor.

No Food Processor, No Problem

I use hummus because I want to keep this this recipe super-duper simple. Because I’ll be honest – I don’t know how many times I’ve come across what looks like a glorious veggie burger recipe, and I’ve gotten all excited about making it, and then I see that it requires a food processor, and I just can’t even.

Maybe it’s because our 14-cup food processor, ridiculously heavy powerhouse that it is, is being kept all the way out in our garage until our kitchen remodel is complete. Maybe it’s because I’m lazy. Probably both.

Well, you can keep your behemoth food processors in your garages, my friends, because this easy vegan chickpea burger recipe? It only requires one bowl, a masher, and a saute pan for cooking. Oh, okay, and a round cookie cutter for shaping your burgers, if you’re really wanting to go for it.

But that’s it! No blending, no food processor. Just add a few ingredients, mash, shape, cook, devour.

Chickpea Burger Ingredients

We’ve got a pretty simple list of ingredients, here:

• Rolled oats – Not the quick cooking kind, but rather, thick and sturdy rolled oats.
• Chickpeas – You’ll need 1/2 cup. Use canned and drained chickpeas, or ones you’ve cooked yourself.
• Hummus – Grab some from the store, or make your own hummus (it’s easy and delicious!)
• Onion – Just a little yellow onion, diced.
• Parsley – Optional, but nice for a bit of flavor and pretty specks of green.
• Onion powder, cumin, ground red cayenne pepper – Onion powder adds umami flavor while cumin lends a smoky vibe. Just a pinch of cayenne adds the tiniest hint of heat.
• Salt & pepper – The beauty of this being a vegan veggie burger is that you can taste the patty dough and add more salt and pepper before cooking, if you like. Score!
• Olive oil – For cooking.

How to Make Them

Just add all of the ingredients except for the olive oil to a bowl and mash it all together, adding more hummus if needed to hold the mixture together.

Then, divide the mixture into fourths and form four patties. I like to form them into a ring-shaped cookie cutter so they look nice and pleasingly round, but that’s totally optional.

From there, it’s just a matter of cooking them! Heat up a large pan and swirl in the olive oil. Once it’s hot, cook your veggie burgers just a few minutes on both sides, until golden brown and heated through.

Then load up your burger bun and enjoy!

How to Serve These Chickpea Burgers

Here’s how I love em: Plopped on a pretzel bun that’s smeared with Harissa mayo (just mayo mixed with a bit of Harissa) or easy homemade Thousand Island dressing.

Then topped with a handful of lemony arugula. And a bunch of quick-pickled red onions.

And, then, a couple slices of creamy avocado – because of course.

Can I Grill Them?

These chickpea burgers are a bit delicate, so I’m not sure how they’d hold up on the grill, but they’re perfect sautéed in a bit of olive oil on the stovetop and also delish baked in the oven.

Can I Freeze Chickpea Burgers?

Yes, you can! Freeze them before or after cooking (though I prefer to freeze them before cooking because I love them fresh and crisp off the skillet).

Just line a baking sheet with parchment and lay the patties in a single layer. Once they’re frozen, transfer them to a large freezer bag. When you want to prepare them, let them thaw individually overnight in the fridge then cook on a skillet as directed.

This simple chickpea burger recipe has really kind of changed my life. My carnivorous guy rather likes ’em, too. Score!

More Veggie Burger Recipes

• Black Bean Sliders
• Still searching for a veggie burger recipe? Check out this list of 50 Veggie Burger Recipes for one that’s sure to be the right fit for you!

Print

Easy Chickpea Burgers Recipe (1 Bowl, No Food Processor)

Tender inside, golden-crunchy outside – this easy chickpea burger requires only one bowl and exactly zero food processing. In this post, I share the recipe AND I teach you about the formula for perfect vegan veggie burgers.

Course Main Course

Cuisine American

Keyword burger

Prep Time 10 minutes minutes

Cook Time 10 minutes minutes

Total Time 20 minutes minutes

Servings 4 burgers

Calories 283kcal

Author Kare

Cost $5

Ingredients

Chickpea Hummus Vegan Veggie Burgers:

• 1 cup rolled oats not quick-cooking
• 1/2 cup cooked chickpeas
• 1/3 – 2/3 cup prepared classic hummus homemade or store-bought
• 1/4 cup finely diced yellow onion
• 2 tablespoons fresh chopped parsley optional
• 2 teaspoons onion powder
• 1/2 teaspoon ground cumin
• 1/16 teaspoon ground red cayenne pepper
• 1/2 teaspoon kosher salt
• 1/8 teaspoon freshly ground black pepper
• 2 tablespoons olive oil

Instructions

• Add all ingredients except olive oil to a medium bowl, starting with the lesser amount of hummus. Using a fork or potato masher, mix all ingredients together, mashing the chickpeas as you do so (but don’t completely mash them – you want to leave a bit of texture). Add more hummus if needed to bind the burgers together. You want the mixture to hold together easily when squeezed, but you don’t want it too wet. Because moisture levels in hummus can vary, I suggest starting with less hummus then adding a little more at a time until your mixture holds together when you squeeze it.
• Divide the burger mixture into fourths. Using your hands, form four patties about 4 inches in diameter. I like to press my burgers into this 4.5-inch circular cookie cutter for the perfect shape, but it’s not necessary at all.
• Heat a large saute pan over medium heat. When hot, add the olive oil. When the olive oil is hot, add the burgers, cooking in batches if your pan isn’t big enough.
• Cook on one side for 3-4 minutes, until golden brown. Flip and cook on the other side for 2-3 more minutes, until browned.
• Serve immediately – on a bun with accompaniments, over a salad, or on its own as a quick snack (um not that I’ve ever done that).

Notes

Suggested accompaniments

Baby arugula (tossed in a bit of lemon juice and olive oil for extra deliciousness); quick-pickled red onions; sliced avocado, harissa mayo (Mayo stirred with a dollop of spicy Harissa and a squeeze of lemon juice) – all on your favorite bun!

Gluten-free option

As is, this is a gluten-free chickpea patty. To make the burgers fully gluten-free, just sub your favorite gluten-free buns, brushed with olive oil and toasted.

Nutrition

Serving: 1patty | Calories: 283kcal | Carbohydrates: 30g | Protein: 10g | Fat: 15g | Saturated Fat: 2g | Sodium: 529mg | Potassium: 309mg | Fiber: 8g | Sugar: 2g | Vitamin A: 187IU | Vitamin C: 4mg | Calcium: 51mg | Iron: 3mg

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